πŸŒ€Māori Rongoa

New Zealand Lavender Oil

diffuser

Conditions addressed

InsomniaAnxietyStressSkin Health

How to use

  • Add 3–5 drops to a diffuser with water.
  • Diffuse for 20–30 minutes at a time.

Pregnancy, Breastfeeding & Children

Pregnancy

Likely Safe

Aromatherapy and mild tea use are widely considered safe throughout pregnancy; internal use of concentrated lavender oil/capsules is less studied and generally kept to topical/inhaled use instead.

Breastfeeding

Likely Safe

Aromatherapy and topical use are considered compatible with breastfeeding; avoid direct application near the nipple/areola before nursing.

Children

Use Caution

Diluted aromatherapy is commonly used to help children sleep. Repeated topical exposure in prepubertal boys has been raised as a possible (though not conclusively proven) factor in rare cases of hormone-related breast tissue changes β€” avoid regular, undiluted topical use.

Interactions & contraindications

Always dilute in a carrier oil before topical use β€” never apply undiluted essential oil directly to skin. Some oils (citrus especially) increase sun sensitivity; avoid sun exposure on treated skin for 12+ hours. Do not ingest essential oils without guidance from a qualified practitioner.

Sedatives

Additive drowsiness, particularly with oral use.