☯️Traditional Chinese Medicine

Peppermint Oil (Bo He)

inhalation

Conditions addressed

Respiratory IssuesFatigueNauseaBrain Fog

How to use

  • Add 1–2 drops to a tissue or bowl of hot water and inhale the steam.

Interactions & contraindications

Always dilute in a carrier oil before topical use — never apply undiluted essential oil directly to skin. Some oils (citrus especially) increase sun sensitivity; avoid sun exposure on treated skin for 12+ hours. Do not ingest essential oils without guidance from a qualified practitioner.

GERD/reflux medications

Relaxes the lower oesophageal sphincter and can worsen acid reflux.

Cyclosporine and other CYP3A4-metabolized drugs

May alter blood levels of some medications.