🌲Russian & Siberian Folk Medicine
Rosemary (Russian) Oil
inhalation
Conditions addressed
How to use
- Add 1–2 drops to a tissue or bowl of hot water and inhale the steam.
Interactions & contraindications
Always dilute in a carrier oil before topical use — never apply undiluted essential oil directly to skin. Some oils (citrus especially) increase sun sensitivity; avoid sun exposure on treated skin for 12+ hours. Do not ingest essential oils without guidance from a qualified practitioner.
May thin the blood
Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)
Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.

