🏜️North African & Amazigh Medicine
Black Seed (Nigella)
spice
Nigella sativa is an annual flowering plant in the family Ranunculaceae, native to western Asia, and eastern Europe. It is used as a spice in various food preparations.
Conditions addressed
How to use
¼–1 tsp per meal
- Add to meals during cooking, brew as tea, or mix into warm water with honey.
- Use ¼–1 tsp per serving.