🌳Amazonian Plant Medicine
Buriti (Moriche Palm Fruit)
fruit
Mauritia flexuosa, known as the moriche palm, ité palm, ita, buriti, muriti, miriti (Brazil), canangucho (Colombia), morete or acho (Ecuador), palma real (Bolivia), or aguaje (Peru), is a palm tree. It grows in and near swamps and other wet areas in tropical South America.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.

