🫒Mediterranean

Cherry

fruit

Cherry

A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe.

Conditions addressed

InflammationInsomniaHeart HealthAntioxidantCirculation

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.