Feijoa
fruit
Feijoa sellowiana, also known as Acca sellowiana (O.Berg) Burret, is a species of flowering plant in the myrtle family, Myrtaceae. It is the only species in the genus Feijoa. It is native mainly to the highlands of Colombia, southern Brazil and the hills of northeast Uruguay, but it can also be found in eastern Paraguay and northern Argentina. It is commonly known as feijoa, quirina, or pineapple guava.
Conditions addressed
How to use
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.
May affect blood pressure
Watch for: Antihypertensive medications (ACE inhibitors, beta-blockers, calcium channel blockers, diuretics)
Combined use can push blood pressure too high or too low — monitor readings if you take blood pressure medication.
May thin the blood
Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)
Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.