🌀Māori Rongoa

Feijoa (NZ Guava)

fruit

Feijoa (NZ Guava)

Feijoa sellowiana, also known as Acca sellowiana (O.Berg) Burret, is a species of flowering plant in the myrtle family, Myrtaceae. It is the only species in the genus Feijoa. It is native mainly to the highlands of Colombia, southern Brazil and the hills of northeast Uruguay, but it can also be found in eastern Paraguay and northern Argentina. It is commonly known as feijoa, quirina, or pineapple guava.

Conditions addressed

Immune SupportDigestive IssuesThyroidHeart HealthAntioxidant

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.

Pregnancy, Breastfeeding & Children

No herb-specific pregnancy/child safety research is documented for Feijoa (NZ Guava) in our references — the guidance below is based on its general effect category, not research on Feijoa (NZ Guava) itself. Always confirm with a midwife, doctor, or pediatrician.

Pregnancy

Use Caution

This herb may affect blood pressure. Since blood pressure changes are a significant pregnancy risk factor (e.g. preeclampsia), herbs in this category are generally used only under medical supervision rather than self-directed — this is a general, mechanism-based caution, not herb-specific research.

Breastfeeding

Use Caution

Generally used cautiously during breastfeeding, particularly if the nursing parent is also on blood pressure medication.

Children

Use Caution

Blood-pressure-active herbs are generally used cautiously in children and typically only under pediatric guidance.

Interactions & contraindications

May affect immune activity

Watch for: Immunosuppressants (for transplant or autoimmune conditions)

Immune-stimulating herbs can work against immunosuppressive therapy.

May affect blood pressure

Watch for: Antihypertensive medications (ACE inhibitors, beta-blockers, calcium channel blockers, diuretics)

Combined use can push blood pressure too high or too low — monitor readings if you take blood pressure medication.

May thin the blood

Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)

Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.