🌶️Latin American Curanderismo

Flor de Calabaza (Squash Blossom)

vegetable

Flor de Calabaza (Squash Blossom)

Squash blossoms are the edible flowers of Cucurbita species, particularly Cucurbita pepo, the species that produces zucchini (courgette), marrow, spaghetti squash, and many other types of squash.

Conditions addressed

Digestive IssuesBlood SugarImmune SupportEye HealthHeart Health

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.