⛰️Tibetan Medicine
Himalayan Dock (Rumex nepalensis)
vegetable
This page covers a group of dicotyledon families of the clade Superrosids. For the background to this list see parent article List of the vascular plants of Britain and Ireland.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.
Interactions & contraindications
Processed by the liver
Watch for: Any medication that is also processed by liver enzymes (ask your pharmacist — this includes many common prescriptions)
Can alter how quickly the body clears certain medications, raising or lowering their effective dose.