⛰️Tibetan Medicine
Himalayan Strawberry (Fragaria nubicola)
fruit
Kedarkantha is a mountain peak of the Himalayas in Uttarakhand, India. Its elevation is 12,500 ft (3,800 m). Kedarkantha is located within Govind Wildlife Sanctuary in Uttarkashi district.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.