πŸŒ€Māori Rongoa

Kaimoana (Seafood Mix)

protein

Conditions addressed

Heart HealthBone HealthThyroidImmune SupportFatigue

How to use

3–4 oz per serving, 4–5Γ— per week
  • Prepare by grilling, steaming, or slow cooking.
  • Avoid deep-frying to preserve nutritional value.

Interactions & contraindications

May affect blood pressure

Watch for: Antihypertensive medications (ACE inhibitors, beta-blockers, calcium channel blockers, diuretics)

Combined use can push blood pressure too high or too low β€” monitor readings if you take blood pressure medication.

May thin the blood

Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)

Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.

May affect immune activity

Watch for: Immunosuppressants (for transplant or autoimmune conditions)

Immune-stimulating herbs can work against immunosuppressive therapy.

May have a stimulant effect

Watch for: Other caffeine-containing products, MAOIs, and stimulant medications (for ADHD or weight loss)

Additive stimulant effects can raise heart rate and blood pressure.