🌸Korean Traditional Medicine

Korean Red Ginseng

spice

Korean Red Ginseng

Ginseng tea, or insam-cha, is a traditional Korean tea made with ginseng. While it is called a tea, ginseng tea does not contain tea leaves; it is a herbal tea infusion made out of the ginseng plant's root. Ginseng is a perennial herb derived from the aromatic root of Panax ginseng, also known as Korean ginseng. Ginseng grows in shady forests that are cool and damp. It is a slow-growing plant and difficult to cultivate. It can take four to six years before the root is ready to be harvested. Ginseng roots have a forked and twisted appearance that somewhat resembles the human body.

Conditions addressed

FatigueImmune SupportMemoryStressFertility

How to use

¼–1 tsp per meal
  • Add to meals during cooking, brew as tea, or mix into warm water with honey.
  • Use ¼–1 tsp per serving.

Interactions & contraindications

MAOIs

Case reports of headache, tremor, and mania when combined.

Blood thinners (warfarin)

May reduce warfarin's effectiveness.

Diabetes medications

Additive blood-sugar-lowering effect.