🌾Vietnamese Traditional Medicine
Lychee (Vải)
fruit
Lychees are the fruit of the tree Litchi chinensis, the sole member of the genus Litchi, part of the soapberry family, Sapindaceae. They are edible, with a sweet, mildly tart flavor, and have a distinctive floral aroma often described as rose-like.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.