Maracujá (Passion Fruit)
fruit
The passion fruit and granadilla is the fruit of several plants in the genus Passiflora. It is native to subtropical regions of South America from southern Brazil through Paraguay to northern Argentina. The fruit is eaten for its pulp and seeds, and as a juice. The name passion fruit derives from 18th century Christian missionaries who interpreted the flower as a religious symbol. The passion fruit spread throughout Africa, Europe, Australia, North America, and South America throughout the 1800s and 1900s.
Conditions addressed
How to use
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May have a calming/sedative effect
Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol
Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.
May affect blood pressure
Watch for: Antihypertensive medications (ACE inhibitors, beta-blockers, calcium channel blockers, diuretics)
Combined use can push blood pressure too high or too low — monitor readings if you take blood pressure medication.
May thin the blood
Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)
Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.