🌸Korean Traditional Medicine

Mugwort (Ssuk)

vegetable

Mugwort (Ssuk)

Mugwort is a common name for several species of aromatic flowering plants in the genus Artemisia. In Europe, mugwort most often refers to the species Artemisia vulgaris, or common mugwort. In East Asia, the species Artemisia argyi is often called "Chinese mugwort" in the context of traditional Chinese medicine, Ngai Chou in Cantonese or àicǎo (艾草) for the whole plant in Mandarin, and àiyè (艾叶) for the leaf, which is used specifically in the practice of moxibustion. Artemisia princeps is a mugwort known in Korea as ssuk (쑥) and in Japan as yomogi (ヨモギ). While other species are sometimes referred to by more specific common names, they may be called simply "mugwort" in many contexts.

Conditions addressed

Hormonal ImbalanceDigestive IssuesCirculationInflammationImmune Support

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.

Pregnancy, Breastfeeding & Children

Pregnancy

Avoid

Mugwort is contraindicated in pregnancy — it's a documented emmenagogue/abortifacient and contains thujone.

Breastfeeding

Avoid

Contraindicated during breastfeeding due to thujone content and uterine-stimulant reputation.

Children

Avoid

Contraindicated in children due to thujone content.

As a member of the Asteraceae (ragweed/daisy) family, this herb carries a real chance of cross-reaction in anyone allergic to ragweed, chrysanthemums, marigolds, or daisies — introduce cautiously if there's a known allergy.

Interactions & contraindications

May affect hormone levels

Watch for: Hormone therapies, oral contraceptives, and tamoxifen or similar medications

Some herbs have mild phytoestrogenic or hormone-modulating activity that can interact with hormonal medications.

May thin the blood

Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)

Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.

May affect immune activity

Watch for: Immunosuppressants (for transplant or autoimmune conditions)

Immune-stimulating herbs can work against immunosuppressive therapy.