☯️Traditional Chinese Medicine

Napa Cabbage

vegetable

Napa Cabbage

Conditions addressed

Digestive IssuesCancer PreventionImmune SupportDetoxWeight Loss

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.

Interactions & contraindications

May affect immune activity

Watch for: Immunosuppressants (for transplant or autoimmune conditions)

Immune-stimulating herbs can work against immunosuppressive therapy.

Processed by the liver

Watch for: Any medication that is also processed by liver enzymes (ask your pharmacist — this includes many common prescriptions)

Can alter how quickly the body clears certain medications, raising or lowering their effective dose.

May have a diuretic effect

Watch for: Diuretic medications and lithium

Additive fluid loss can affect electrolyte balance and change how the body clears lithium.

May have a stimulant effect

Watch for: Other caffeine-containing products, MAOIs, and stimulant medications (for ADHD or weight loss)

Additive stimulant effects can raise heart rate and blood pressure.