🔱Siddha Medicine
Palmyra Palm Fruit (Nungu)
fruit
Borassus flabellifer, commonly known as doub palm, palmyra palm, tala, tal palm, toddy palm, lontar palm, wine palm, or ice apple, is a fan palm native to South Asia and Southeast Asia. It is reportedly naturalized in Socotra.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.