Pandan Leaf (Daun Pandan)
vegetable
Pandan cake is a light, fluffy, green-coloured sponge cake flavoured with the juices of Pandanus amaryllifolius leaves. It is also known as pandan chiffon. The cake is popular in Malaysia, Indonesia, Singapore, Vietnam, Cambodia, Laos, Thailand, Sri Lanka, Hong Kong, China, and the Netherlands.
Conditions addressed
How to use
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.
Pregnancy, Breastfeeding & Children
No herb-specific pregnancy/child safety research is documented for Pandan Leaf (Daun Pandan) in our references — the guidance below is based on its general effect category, not research on Pandan Leaf (Daun Pandan) itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Use CautionThis herb may affect blood sugar levels. Given the importance of stable glucose control in pregnancy, herbs in this category are generally used only under medical guidance, particularly alongside any gestational diabetes monitoring — this is a general, mechanism-based caution, not herb-specific research.
Breastfeeding
Use CautionGenerally used cautiously during breastfeeding, particularly if managing blood sugar medically.
Children
Use CautionChildren are more sensitive to blood-sugar swings given their smaller body size — these herbs are generally used cautiously and under guidance.
Interactions & contraindications
May affect blood sugar
Watch for: Insulin and oral diabetes medications (metformin, sulfonylureas)
Additive blood-sugar-lowering effects can risk hypoglycemia — monitor glucose closely.
May have a calming/sedative effect
Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol
Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.