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Papaya
fruit
The papaya is the plant species Carica papaya, one of the 21 accepted species in the genus Carica of the family Caricaceae.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.