🌾Vietnamese Traditional Medicine
Rau Diếp Cá (Chameleon Plant)
vegetable
Houttuynia cordata, also known as fish mint, fish leaf, rainbow plant, chameleon plant, heart leaf, fish wort, or Chinese lizard tail, is one of two species in the genus Houttuynia. It is a flowering plant native to Southeast Asia. It grows in moist, shady locations. It was named after Martinus Houttuyn.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.