🌿Western Herbalism
Red Currant
fruit
The redcurrant or red currant is a member of the genus Ribes in the family Grossulariaceae. It is native to western Europe. The species is widely cultivated and has escaped into the wild in many regions.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.