🪃Aboriginal Australian Medicine

Sea Parsley

vegetable

Sea Parsley

Apiaceae, also called Umbelliferae, is a family of mostly aromatic flowering plants named after the type genus Apium, and commonly known as the celery, carrot, or parsley family, or simply as umbellifers. It is the 16th-largest family of flowering plants, with more than 3,800 species in about 446 genera, including such well-known, and economically important plants as ajwain, angelica, anise, asafoetida, caraway, carrot, celery, chervil, coriander, cumin, dill, fennel, lovage, cow parsley, parsley, parsnip and sea holly, as well as silphium, a plant whose exact identity is unclear and which may be extinct.

Conditions addressed

Kidney SupportDetoxInflammationDigestive IssuesAnemia

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.

Interactions & contraindications

Diuretics, blood thinners, lithium

Culinary amounts are fine; therapeutic doses have a mild diuretic and antiplatelet effect.