🌙Unani / Islamic Medicine
Sidr (Lote Tree Fruit)
fruit
Ziziphus lotus is a small deciduous tree in the buckthorn family Rhamnaceae, native to the Mediterranean region, including the Sahara in Morocco and also Somalia. It is one of several species called "jujube", and is closely related to Z. jujuba, the true jujube.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.