🪴Jamu
Sweet Potato Leaf (Daun Ubi)
vegetable
Kuih talam is an Southeast Asia kuih or traditional steamed snack made of a rice flour, coconut milk and other ingredients in a mold pan called talam which means "tray" in Malay. The cake mold used to create kuih talam are either larger rectangular aluminium tray or smaller singular cups made from ceramics, aluminium, melamine or plastic.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.
Interactions & contraindications
May affect blood sugar
Watch for: Insulin and oral diabetes medications (metformin, sulfonylureas)
Additive blood-sugar-lowering effects can risk hypoglycemia — monitor glucose closely.
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.