🏕️Mongolian Traditional Medicine
Wild Garlic (Mongol Onion)
vegetable
Mongols living within the Mongol Empire (1206–1368) maintained their own culture, not necessarily reflective of the majority population of the historical Mongolian empire, as most of the non-Mongol peoples inside it were allowed to continue their own social customs. The Mongol class largely lead separate lives, although over time there was a considerable cultural influence, especially in Persia and China.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.

