🌲Russian & Siberian Folk Medicine
Wild Raspberry (Malina)
fruit
This is a list of notable left-handed musicians who play their instruments naturally. This does not include left-handed people who play right-handed, such as Joe Perry, Mark Knopfler, and Gary Moore.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.

