🌲Russian & Siberian Folk Medicine

Wild Raspberry (Malina)

fruit

This is a list of notable left-handed musicians who play their instruments naturally. This does not include left-handed people who play right-handed, such as Joe Perry, Mark Knopfler, and Gary Moore.

Conditions addressed

Immune SupportInflammationRespiratory IssuesDigestive IssuesFever

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.

Interactions & contraindications

May affect immune activity

Watch for: Immunosuppressants (for transplant or autoimmune conditions)

Immune-stimulating herbs can work against immunosuppressive therapy.