🌀Māori Rongoa

Kahikatea Berry

Dacrycarpus dacrydioides

About Kahikatea Berry

Kahikatea Berry (Dacrycarpus dacrydioides) is a herb used in the Māori Rongoa tradition to help with Digestive Issues, Skin Health, Nutritional Support, and Wound Healing. The fruit / berries are the part traditionally used, taken internally.

Botanical background

Dacrycarpus dacrydioides or kahikatea (from its name in the Māori language) is a coniferous tree endemic to New Zealand.

Source: Wikipedia, via iNaturalist

Parts used

Fruit / Berries · internal

Conditions addressed

Digestive Issues Skin Health Nutritional Support Wound Healing

🍵

Tea / Infusion

1–3 cups daily

Steep 1–2 tsp of dried Kahikatea Berry in freshly boiled water for 5–10 minutes.
Cover while steeping.
Strain and drink.

💧

Tincture

20–40 drops in water, 2–3× daily

Pack dried Kahikatea Berry into a jar and cover with 40–60% alcohol.
Seal and steep for 4–6 weeks, shaking daily.
Strain and store in a dark dropper bottle.

💊

Powder / Capsule

500 mg – 1 g, 1–3× daily

Grind dried Kahikatea Berry into a fine powder.
Fill size 00 capsules or stir into smoothies or honey.

🖐️

Topical / Poultice

1–2× daily as needed

Mash fresh Kahikatea Berry or mix the powder with a little water to form a paste.
Apply to the affected area for 20–30 minutes.

🫙

Infused Oil

Massage into affected area 1–2× daily

Fill a jar with dried Kahikatea Berry.
Pour over a carrier oil until submerged.
Leave for 4–6 weeks, then strain.
Use topically or as a salve base.

🛁

Herbal Bath

2–3× per week as needed

Brew 4–6 tbsp of Kahikatea Berry in 1 litre of hot water for 15 minutes, strain, and add to a warm bath.
Soak for 20–30 minutes.

Contraindications

Pregnancy & breastfeeding — insufficient safety data; consult your doctor
Children under 12 — therapeutic dosage not established

Warnings

⚠️ Pregnancy & Breastfeeding

Safety during pregnancy and breastfeeding has not been established for most herbal remedies. Consult your midwife or doctor before use.

⚠️ Allergic Reactions

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

⚠️ Not Medical Advice

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

Drug & herb interactions

No specific drug or herb interactions are documented for Kahikatea Berry in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.

Where to find in nature

Native region

New Zealand (Aotearoa)

Climate

Temperate oceanic

Habitat

Native bush (ngahere), coastal forests, and wetlands unique to New Zealand

🌿 To see Kahikatea Berry growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier — never consume a plant you are not 100% certain of.

Where to buy

In store

Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
Naturopathic clinics and integrative medicine practices
Specialist herbal apothecaries and herbalist practices
Farmers markets with herb vendors

Online

iHerb

Wide selection of standardised extracts, capsules, and powders with lab testing

Mountain Rose Herbs

Premium bulk dried herbs — certified organic, ethically sourced

Starwest Botanicals

Large selection of certified organic bulk herbs and powders

Herb Pharm

High-quality liquid extracts and tinctures, rigorous quality standards

Amazon

Convenient — verify brand certifications and check third-party testing

Etsy

Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

Quality tips

When buying Kahikatea Berry, look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products — quality varies enormously.