โ˜ฏ๏ธTraditional Chinese Medicine

Morinda Root (Ba Ji Tian)

Morinda officinalis

About Morinda Root (Ba Ji Tian)

Morinda Root (Ba Ji Tian) (Morinda officinalis) is a herb used in the Traditional Chinese Medicine tradition to help with Libido, Bone Health, Fatigue, and Joint Pain, among 2 other conditions it addresses. The root is the part traditionally used, taken internally.

Botanical background

Morinda officinalis, also known as Indian mulberry is a plant in the Morinda genus.

Source: Wikipedia, via iNaturalist

Parts used

Root ยท internal
๐Ÿซ–

Decoction

1โ€“2 cups daily
  • Add 1โ€“2 tsp of dried Morinda Root (Ba Ji Tian) to 2 cups of cold water.
  • Bring to a boil, then simmer for 15โ€“20 minutes.
  • Strain and drink warm.
๐Ÿ’ง

Tincture

20โ€“40 drops in water, 2โ€“3ร— daily
  • Pack dried Morinda Root (Ba Ji Tian) into a jar and cover with 40โ€“60% alcohol.
  • Seal and steep for 4โ€“6 weeks, shaking daily.
  • Strain and store in a dark dropper bottle.
๐Ÿ’Š

Powder / Capsule

500 mg โ€“ 1 g, 1โ€“3ร— daily
  • Grind dried Morinda Root (Ba Ji Tian) into a fine powder.
  • Fill size 00 capsules or stir into smoothies or honey.
๐Ÿ–๏ธ

Topical / Poultice

1โ€“2ร— daily as needed
  • Mash fresh Morinda Root (Ba Ji Tian) or mix the powder with a little water to form a paste.
  • Apply to the affected area for 20โ€“30 minutes.
๐Ÿซ™

Infused Oil

Massage into affected area 1โ€“2ร— daily
  • Fill a jar with dried Morinda Root (Ba Ji Tian).
  • Pour over a carrier oil until submerged.
  • Leave for 4โ€“6 weeks, then strain.
  • Use topically or as a salve base.
๐Ÿ›

Herbal Bath

2โ€“3ร— per week as needed
  • Brew 4โ€“6 tbsp of Morinda Root (Ba Ji Tian) in 1 litre of hot water for 15 minutes, strain, and add to a warm bath.
  • Soak for 20โ€“30 minutes.

Pregnancy, Breastfeeding & Children

No herb-specific pregnancy/child safety research is documented for Morinda Root (Ba Ji Tian) in our references โ€” the guidance below is based on its general effect category, not research on Morinda Root (Ba Ji Tian) itself. Always confirm with a midwife, doctor, or pediatrician.

Pregnancy

Avoid

This herb is associated with stimulant activity, which can raise heart rate and blood pressure โ€” generally best avoided or strictly limited in pregnancy. This is a general, mechanism-based caution, not herb-specific research.

Breastfeeding

Use Caution

Stimulant compounds pass into breast milk and can cause infant irritability or poor sleep โ€” generally used cautiously and in moderation.

Children

Avoid

Stimulant effects on the developing cardiovascular and nervous system mean these herbs are generally avoided in children.

Contraindications

    Warnings

    โš ๏ธ Allergic Reactions

    Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

    โš ๏ธ Not Medical Advice

    This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

    Drug & herb interactions

    May have a stimulant effect

    Watch for: Other caffeine-containing products, MAOIs, and stimulant medications (for ADHD or weight loss)

    Additive stimulant effects can raise heart rate and blood pressure.

    Where to find in nature

    Native region

    China, Taiwan, Korea, Japan

    Climate

    Temperate to subtropical

    Habitat

    Mountain forests, river valleys, and cultivated herb farms throughout East Asia

    ๐ŸŒฟ To see Morinda Root (Ba Ji Tian) growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier โ€” never consume a plant you are not 100% certain of.

    Where to buy

    In store

    • Chinese herbal medicine shops and TCM clinics
    • Chinatown herbal stores and Asian supermarkets with herbal sections
    • Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
    • Naturopathic clinics and integrative medicine practices
    • Specialist herbal apothecaries and herbalist practices

    Online

    iHerb

    Wide selection of standardised extracts, capsules, and powders with lab testing

    Mountain Rose Herbs

    Premium bulk dried herbs โ€” certified organic, ethically sourced

    Starwest Botanicals

    Large selection of certified organic bulk herbs and powders

    Herb Pharm

    High-quality liquid extracts and tinctures, rigorous quality standards

    Amazon

    Convenient โ€” verify brand certifications and check third-party testing

    Etsy

    Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

    Quality tips

    When buying Morinda Root (Ba Ji Tian), look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products โ€” quality varies enormously.