🌿Western HerbalismπŸ«’Mediterranean🏞️Appalachian Folk Medicine

Motherwort

Leonurus cardiaca

About Motherwort

Motherwort (Leonurus cardiaca) is a herb used in the Western Herbalism, Mediterranean and Appalachian Folk Medicine traditions to help with Heart Health, Anxiety, Menopause, and High Blood Pressure, among 3 other conditions it addresses. The aerial parts and leaves are the parts traditionally used, taken internally.

Botanical background

Leonurus cardiaca, known as motherwort, is an herbaceous perennial plant in the mint family, Lamiaceae. Other common names include throw-wort, lion's ear, and lion's tail. Lion's tail also being a common name for Leonotis leonurus, and lion's ear, a common name for Leonotis nepetifolia. Originally from Central Asia and southeastern Europe, it is now found worldwide, spread largely due to its use as a herbal remedy.

Source: Wikipedia, via iNaturalist

Parts used

Aerial Parts Β· internalLeaves Β· internal
🍡

Tea / Infusion

1–3 cups daily
  • Steep 1–2 tsp of dried Motherwort in freshly boiled water for 5–10 minutes.
  • Cover while steeping.
  • Strain and drink.
πŸ’§

Tincture

20–40 drops in water, 2–3Γ— daily
  • Pack dried Motherwort into a jar and cover with 40–60% alcohol.
  • Seal and steep for 4–6 weeks, shaking daily.
  • Strain and store in a dark dropper bottle.
πŸ’Š

Powder / Capsule

500 mg – 1 g, 1–3Γ— daily
  • Grind dried Motherwort into a fine powder.
  • Fill size 00 capsules or stir into smoothies or honey.
πŸ›

Herbal Bath

2–3Γ— per week as needed
  • Brew 4–6 tbsp of Motherwort in 1 litre of hot water for 15 minutes, strain, and add to a warm bath.
  • Soak for 20–30 minutes.

Pregnancy, Breastfeeding & Children

Pregnancy

Avoid

As the name suggests, motherwort is a traditional uterine stimulant used to encourage labor β€” contraindicated earlier in pregnancy.

Breastfeeding

Use Caution

Sometimes used briefly postpartum under guidance for afterpains; not a routine remedy while establishing breastfeeding.

Children

Avoid

Not used in children due to its cardiovascular- and uterine-active compounds.

Contraindications

  • Pre-surgery β€” discontinue at least 2 weeks prior (potential antiplatelet effect)
  • Hormone-sensitive conditions (breast/ovarian cancer, endometriosis) β€” phytoestrogenic activity possible
  • CNS medications (benzodiazepines, SSRIs, MAOIs) β€” may potentiate sedative or serotonergic effects

Warnings

β›” Heart & Blood Pressure Medications

May interact with antihypertensive drugs, blood thinners, or cardiac medications. Do not combine without medical guidance.

⚠️ Sedatives & Antidepressants

May potentiate the effects of sedative, anxiolytic, or antidepressant medications. Use with caution alongside any CNS-active drugs.

⚠️ Allergic Reactions

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

⚠️ Not Medical Advice

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

Drug & herb interactions

May affect blood pressure

Watch for: Antihypertensive medications (ACE inhibitors, beta-blockers, calcium channel blockers, diuretics)

Combined use can push blood pressure too high or too low β€” monitor readings if you take blood pressure medication.

May thin the blood

Watch for: Anticoagulants (warfarin), antiplatelets (aspirin, clopidogrel), and other blood-thinning herbs or supplements (ginkgo, garlic, fish oil, vitamin E)

Combining blood-thinning substances can increase bleeding risk, including before surgery or dental work.

May have a calming/sedative effect

Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol

Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.

May affect hormone levels

Watch for: Hormone therapies, oral contraceptives, and tamoxifen or similar medications

Some herbs have mild phytoestrogenic or hormone-modulating activity that can interact with hormonal medications.

Where to find in nature

Native region

Europe, North America, Australia

Climate

Temperate

Habitat

Meadows, hedgerows, woodland edges, and cottage herb gardens

🌿 To see Motherwort growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier β€” never consume a plant you are not 100% certain of.

Where to buy

In store

  • Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
  • Naturopathic clinics and integrative medicine practices
  • Specialist herbal apothecaries and herbalist practices
  • Farmers markets with herb vendors

Online

iHerb

Wide selection of standardised extracts, capsules, and powders with lab testing

Mountain Rose Herbs

Premium bulk dried herbs β€” certified organic, ethically sourced

Starwest Botanicals

Large selection of certified organic bulk herbs and powders

Herb Pharm

High-quality liquid extracts and tinctures, rigorous quality standards

Amazon

Convenient β€” verify brand certifications and check third-party testing

Etsy

Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

Quality tips

When buying Motherwort, look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products β€” quality varies enormously.