๐ŸŒณAmazonian Plant Medicine

Nance

Byrsonima crassifolia

About Nance

Nance (Byrsonima crassifolia) is a herb used in the Amazonian Plant Medicine tradition to help with Digestive Issues, Diarrhea, Skin Health, and Liver Support. The aerial parts and leaves are the parts traditionally used, used both internally and topically.

Botanical background

Byrsonima crassifolia is a species of flowering plant in the acerola family, Malpighiaceae, that is native to tropical America. It is valued for its small, sweet, yellow fruit, which are strongly scented. The fruits have a very pungent and distinct flavor and smell. The taste is not comparable to any other fruit. Common names include changunga, muruรงi, nanche, nance, chacunga, craboo, kraabu, savanna serrette (or savanna serret) and golden spoon.

Source: Wikipedia, via iNaturalist

Parts used

Aerial Parts ยท bothLeaves ยท both
๐Ÿต

Tea / Infusion

1โ€“3 cups daily
  • Steep 1โ€“2 tsp of dried Nance in freshly boiled water for 5โ€“10 minutes.
  • Cover while steeping.
  • Strain and drink.
๐Ÿ’ง

Tincture

20โ€“40 drops in water, 2โ€“3ร— daily
  • Pack dried Nance into a jar and cover with 40โ€“60% alcohol.
  • Seal and steep for 4โ€“6 weeks, shaking daily.
  • Strain and store in a dark dropper bottle.
๐Ÿ’Š

Powder / Capsule

500 mg โ€“ 1 g, 1โ€“3ร— daily
  • Grind dried Nance into a fine powder.
  • Fill size 00 capsules or stir into smoothies or honey.
๐Ÿ–๏ธ

Topical / Poultice

1โ€“2ร— daily as needed
  • Mash fresh Nance or mix the powder with a little water to form a paste.
  • Apply to the affected area for 20โ€“30 minutes.
๐Ÿซ™

Infused Oil

Massage into affected area 1โ€“2ร— daily
  • Fill a jar with dried Nance.
  • Pour over a carrier oil until submerged.
  • Leave for 4โ€“6 weeks, then strain.
  • Use topically or as a salve base.
๐Ÿ›

Herbal Bath

2โ€“3ร— per week as needed
  • Brew 4โ€“6 tbsp of Nance in 1 litre of hot water for 15 minutes, strain, and add to a warm bath.
  • Soak for 20โ€“30 minutes.

Contraindications

  • Pregnancy & breastfeeding โ€” insufficient safety data; consult your doctor
  • Children under 12 โ€” therapeutic dosage not established
  • Active liver disease โ€” monitor liver enzymes with long-term use

Warnings

โš ๏ธ Pregnancy & Breastfeeding

Safety during pregnancy and breastfeeding has not been established for most herbal remedies. Consult your midwife or doctor before use.

โš ๏ธ Liver Health

Some herbs used for liver conditions can be hepatotoxic at high doses. Have liver function monitored if using long-term.

โš ๏ธ Allergic Reactions

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

โš ๏ธ Not Medical Advice

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

Drug & herb interactions

Processed by the liver

Watch for: Any medication that is also processed by liver enzymes (ask your pharmacist โ€” this includes many common prescriptions)

Can alter how quickly the body clears certain medications, raising or lowering their effective dose.

Where to find in nature

Native region

Amazon Basin โ€” Brazil, Peru, Ecuador, Colombia

Climate

Tropical rainforest

Habitat

Deep within the Amazon rainforest canopy and riverbanks; many accessible only via indigenous guides

๐ŸŒฟ To see Nance growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier โ€” never consume a plant you are not 100% certain of.

Where to buy

In store

  • Specialist botanical importers
  • Ayahuasca retreat centres and shamanic plant medicine suppliers (where legal)
  • Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
  • Naturopathic clinics and integrative medicine practices
  • Specialist herbal apothecaries and herbalist practices

Online

iHerb

Wide selection of standardised extracts, capsules, and powders with lab testing

Mountain Rose Herbs

Premium bulk dried herbs โ€” certified organic, ethically sourced

Starwest Botanicals

Large selection of certified organic bulk herbs and powders

Herb Pharm

High-quality liquid extracts and tinctures, rigorous quality standards

Amazon

Convenient โ€” verify brand certifications and check third-party testing

Etsy

Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

Quality tips

When buying Nance, look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products โ€” quality varies enormously.