🏝️Filipino Traditional Medicine

Pakwan (Watermelon Rind)

Citrullus lanatus

About Pakwan (Watermelon Rind)

Pakwan (Watermelon Rind) (Citrullus lanatus) is a herb used in the Filipino Traditional Medicine tradition to help with Kidney Support, Hydration, High Blood Pressure, and UTI, among 1 other condition it addresses. The peel / rind is the part traditionally used, taken internally.

Botanical background

Citrullus lanatus is a plant species in the family Cucurbitaceae, a vine-like (scrambler and trailer) flowering plant originally from sub-Saharan Africa. It is cultivated for its fruit. The subdivision of this species into two varieties, watermelons (Citrullus lanatus (Thunb.) var. lanatus) and citron melons (Citrullus lanatus var. citroides (L. H. Bailey) Mansf.), originated with the erroneous synonymization of Citrullus lanatus (Thunb.) Matsum. & Nakai and Citrullus vulgaris Schrad. by L.H.Bailey in 1930. Molecular data including sequences...

Source: Wikipedia, via iNaturalist

Parts used

Peel / Rind · internal
🍵

Tea / Infusion

1–3 cups daily
  • Steep 1–2 tsp of dried Pakwan (Watermelon Rind) in freshly boiled water for 5–10 minutes.
  • Cover while steeping.
  • Strain and drink.
💧

Tincture

20–40 drops in water, 2–3× daily
  • Pack dried Pakwan (Watermelon Rind) into a jar and cover with 40–60% alcohol.
  • Seal and steep for 4–6 weeks, shaking daily.
  • Strain and store in a dark dropper bottle.
💊

Powder / Capsule

500 mg – 1 g, 1–3× daily
  • Grind dried Pakwan (Watermelon Rind) into a fine powder.
  • Fill size 00 capsules or stir into smoothies or honey.

Pregnancy, Breastfeeding & Children

No herb-specific pregnancy/child safety research is documented for Pakwan (Watermelon Rind) in our references — the guidance below is based on its general effect category, not research on Pakwan (Watermelon Rind) itself. Always confirm with a midwife, doctor, or pediatrician.

Pregnancy

Use Caution

This herb may affect blood pressure. Since blood pressure changes are a significant pregnancy risk factor (e.g. preeclampsia), herbs in this category are generally used only under medical supervision rather than self-directed — this is a general, mechanism-based caution, not herb-specific research.

Breastfeeding

Use Caution

Generally used cautiously during breastfeeding, particularly if the nursing parent is also on blood pressure medication.

Children

Use Caution

Blood-pressure-active herbs are generally used cautiously in children and typically only under pediatric guidance.

Contraindications

  • Pre-surgery — discontinue at least 2 weeks prior (potential antiplatelet effect)
  • Significant kidney impairment — diuretic herbs may worsen renal function

Warnings

⛔ Heart & Blood Pressure Medications

May interact with antihypertensive drugs, blood thinners, or cardiac medications. Do not combine without medical guidance.

⚠️ Kidney Disease

Some diuretic herbs are contraindicated in those with kidney disease. Consult your doctor if you have impaired kidney function.

⚠️ Allergic Reactions

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

⚠️ Not Medical Advice

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

Drug & herb interactions

May have a diuretic effect

Watch for: Diuretic medications and lithium

Additive fluid loss can affect electrolyte balance and change how the body clears lithium.

May affect blood pressure

Watch for: Antihypertensive medications (ACE inhibitors, beta-blockers, calcium channel blockers, diuretics)

Combined use can push blood pressure too high or too low — monitor readings if you take blood pressure medication.

Where to find in nature

Native region

Various global regions

Climate

Varied

Habitat

Cultivated in traditional medicinal gardens, botanical gardens, and herb farms worldwide

🌿 To see Pakwan (Watermelon Rind) growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier — never consume a plant you are not 100% certain of.

Where to buy

In store

  • Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
  • Naturopathic clinics and integrative medicine practices
  • Specialist herbal apothecaries and herbalist practices
  • Farmers markets with herb vendors

Online

iHerb

Wide selection of standardised extracts, capsules, and powders with lab testing

Mountain Rose Herbs

Premium bulk dried herbs — certified organic, ethically sourced

Starwest Botanicals

Large selection of certified organic bulk herbs and powders

Herb Pharm

High-quality liquid extracts and tinctures, rigorous quality standards

Amazon

Convenient — verify brand certifications and check third-party testing

Etsy

Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

Quality tips

When buying Pakwan (Watermelon Rind), look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products — quality varies enormously.