🏝️Filipino Traditional Medicine

Sampaguita Root

Jasminum sambac

About Sampaguita Root

Sampaguita Root (Jasminum sambac) is a herb used in the Filipino Traditional Medicine tradition to help with Fever, Digestive Issues, Pain, and Headache, among 1 other condition it addresses. The root is the part traditionally used, taken internally.

Botanical background

Jasminum sambac, the Arabian jasmine, is a species of jasmine native to a small region in the eastern Himalayas in Bhutan and neighbouring India and Pakistan. It is cultivated in many places, especially across much of South and Southeast Asia. It is naturalised in many scattered locales: Mauritius, Madagascar, the Maldives, Cambodia, Indonesia, Christmas Island, Chiapas, Central America, southern Florida, the Bahamas, Cuba, Hispaniola, Jamaica, Puerto Rico, and the Lesser Antilles.

Source: Wikipedia, via iNaturalist

Parts used

Root Β· internal
πŸ«–

Decoction

1–2 cups daily
  • Add 1–2 tsp of dried Sampaguita Root to 2 cups of cold water.
  • Bring to a boil, then simmer for 15–20 minutes.
  • Strain and drink warm.
πŸ’§

Tincture

20–40 drops in water, 2–3Γ— daily
  • Pack dried Sampaguita Root into a jar and cover with 40–60% alcohol.
  • Seal and steep for 4–6 weeks, shaking daily.
  • Strain and store in a dark dropper bottle.
πŸ’Š

Powder / Capsule

500 mg – 1 g, 1–3Γ— daily
  • Grind dried Sampaguita Root into a fine powder.
  • Fill size 00 capsules or stir into smoothies or honey.

Contraindications

  • Pregnancy & breastfeeding β€” insufficient safety data; consult your doctor
  • Children under 12 β€” therapeutic dosage not established

Warnings

⚠️ Pregnancy & Breastfeeding

Safety during pregnancy and breastfeeding has not been established for most herbal remedies. Consult your midwife or doctor before use.

⚠️ Allergic Reactions

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

⚠️ Not Medical Advice

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

Drug & herb interactions

No specific drug or herb interactions are documented for Sampaguita Root in our references. This doesn’t mean none exist β€” always check with a pharmacist or doctor before combining any new herb with prescription medication.

Where to find in nature

Native region

Various global regions

Climate

Varied

Habitat

Cultivated in traditional medicinal gardens, botanical gardens, and herb farms worldwide

🌿 To see Sampaguita Root growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier β€” never consume a plant you are not 100% certain of.

Where to buy

In store

  • Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
  • Naturopathic clinics and integrative medicine practices
  • Specialist herbal apothecaries and herbalist practices
  • Farmers markets with herb vendors

Online

iHerb

Wide selection of standardised extracts, capsules, and powders with lab testing

Mountain Rose Herbs

Premium bulk dried herbs β€” certified organic, ethically sourced

Starwest Botanicals

Large selection of certified organic bulk herbs and powders

Herb Pharm

High-quality liquid extracts and tinctures, rigorous quality standards

Amazon

Convenient β€” verify brand certifications and check third-party testing

Etsy

Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

Quality tips

When buying Sampaguita Root, look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products β€” quality varies enormously.