White Willow (Bid Maju)
Salix alba
About White Willow (Bid Maju)
White Willow (Bid Maju) (Salix alba) is a herb used in the Persian Medicine tradition to help with Pain, Headache, Fever, and Arthritis. The aerial parts and leaves are the parts traditionally used, taken internally.
Botanical background
Salix alba (white willow) is a species of willow native to Europe and western and central Asia. The name derives from the white tone to the undersides of the leaves.
Source: Wikipedia, via iNaturalist
Parts used
Tea / Infusion
- Steep 1β2 tsp of dried White Willow (Bid Maju) in freshly boiled water for 5β10 minutes.
- Cover while steeping.
- Strain and drink.
Tincture
- Pack dried White Willow (Bid Maju) into a jar and cover with 40β60% alcohol.
- Seal and steep for 4β6 weeks, shaking daily.
- Strain and store in a dark dropper bottle.
Powder / Capsule
- Grind dried White Willow (Bid Maju) into a fine powder.
- Fill size 00 capsules or stir into smoothies or honey.
Topical / Poultice
- Mash fresh White Willow (Bid Maju) or mix the powder with a little water to form a paste.
- Apply to the affected area for 20β30 minutes.
Infused Oil
- Fill a jar with dried White Willow (Bid Maju).
- Pour over a carrier oil until submerged.
- Leave for 4β6 weeks, then strain.
- Use topically or as a salve base.
Herbal Bath
- Brew 4β6 tbsp of White Willow (Bid Maju) in 1 litre of hot water for 15 minutes, strain, and add to a warm bath.
- Soak for 20β30 minutes.
Pregnancy, Breastfeeding & Children
Pregnancy
AvoidWhite willow bark contains salicin, which the body converts toward aspirin-like compounds β contraindicated in pregnancy for the same reasons aspirin is generally avoided (bleeding risk, potential effects late in pregnancy).
Breastfeeding
AvoidSalicin content means it's generally avoided during breastfeeding, mirroring aspirin precautions.
Children
AvoidSalicin-containing herbs are avoided in children and teenagers recovering from viral illness due to a theoretical Reye's syndrome risk, the same concern as with aspirin.
Contraindications
Warnings
β οΈ Allergic Reactions
Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.
β οΈ Not Medical Advice
This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.
Drug & herb interactions
Aspirin, NSAIDs, blood thinners
Contains salicin, chemically similar to aspirin β additive bleeding risk and should not be combined with other salicylates.
Methotrexate
Salicylates can increase methotrexate toxicity.
Where to find in nature
Native region
Iran, Iraq, Central Asia, Afghanistan
Climate
Semi-arid to temperate
Habitat
Mountain foothills, river valleys, and cultivated gardens of the Persian and Central Asian plateau
πΏ To see White Willow (Bid Maju) growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier β never consume a plant you are not 100% certain of.
Where to buy
In store
- Middle Eastern grocery stores and spice markets
- Iranian and Turkish food shops
- Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
- Naturopathic clinics and integrative medicine practices
- Specialist herbal apothecaries and herbalist practices
Online
iHerb
Wide selection of standardised extracts, capsules, and powders with lab testing
Mountain Rose Herbs
Premium bulk dried herbs β certified organic, ethically sourced
Starwest Botanicals
Large selection of certified organic bulk herbs and powders
Herb Pharm
High-quality liquid extracts and tinctures, rigorous quality standards
Amazon
Convenient β verify brand certifications and check third-party testing
Etsy
Small-batch artisan herbalists, hand-harvested and wildcrafted herbs
Quality tips
When buying White Willow (Bid Maju), look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products β quality varies enormously.

