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African Frankincense (Olibanum) Tincture

A traditional tincture preparation using African Frankincense (Olibanum) (Boswellia neglecta), addressing arthritis, inflammation, respiratory issues.

tinctureseast-africanIntermediate4–6 weeks (steeping)Shelf life: 1–2 years in a dark glass bottleDosage: 20–40 drops in water, 2–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

ArthritisInflammationRespiratory IssuesAnxietyWound Healing

Ingredients

  • African Frankincense (Olibanum)As needed

Instructions

  1. Pack dried African Frankincense (Olibanum) into a jar and cover with 40–60% alcohol.
  2. Seal and steep for 4–6 weeks, shaking daily.
  3. Strain and store in a dark dropper bottle.

Interactions & contraindications

African Frankincense (Olibanum)

Full profile
  • CNS medications (benzodiazepines, SSRIs, MAOIs) — may potentiate sedative or serotonergic effects

No herb-specific pregnancy/child safety research is documented for African Frankincense (Olibanum) in our references — the guidance below is based on its general effect category, not research on African Frankincense (Olibanum) itself. Always confirm with a midwife, doctor, or pediatrician.

Pregnancy

Use Caution

This herb is associated with calming/sedative activity. CNS-active herbs are generally used cautiously and short-term in pregnancy rather than as a routine remedy — this is a general, mechanism-based caution, not herb-specific research.

Breastfeeding

Use Caution

Sedative herbs can cause infant drowsiness via breast milk — generally used cautiously and briefly, watching the baby for excess sleepiness or poor feeding.

Children

Use Caution

Sedative herbs are dose-sensitive in children, whose smaller body size makes effects less predictable — start low and use short-term under guidance.

May have a calming/sedative effect

Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol

Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.