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Albahaca (Basil) Tea / Infusion

A traditional tea preparation using Albahaca (Basil) (Ocimum basilicum), addressing digestive issues, anxiety, headache.

teascuranderismoBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

Digestive IssuesAnxietyHeadacheSkin HealthSpiritual CleansingStress

Ingredients

  • Albahaca (Basil) — As needed

Instructions

  1. Steep 1–2 tsp of dried Albahaca (Basil) in freshly boiled water for 5–10 minutes.
  2. Cover while steeping.
  3. Strain and drink.

Interactions & contraindications

Albahaca (Basil)

Full profile
  • CNS medications (benzodiazepines, SSRIs, MAOIs) — may potentiate sedative or serotonergic effects

Pregnancy

Use Caution

Culinary seasoning (sweet/Italian basil) is fine; concentrated basil extract or essential oil is generally avoided in pregnancy — some basil chemotypes contain estragole, a compound advised against in concentrated form during pregnancy.

Breastfeeding

Likely Safe

Normal culinary use is considered compatible with breastfeeding.

Children

Likely Safe

Culinary amounts are fine for children; essential oil should always be diluted and not given internally.

May have a calming/sedative effect

Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol

Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.