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Cinnamon Twig (Gui Zhi) Powder / Capsule

A traditional supplement preparation using Cinnamon Twig (Gui Zhi) (Cinnamomum cassia ramulus), addressing common cold, circulation, pain.

supplementstcmBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

Common ColdCirculationPainArthritisHeart HealthEdema

Ingredients

  • Cinnamon Twig (Gui Zhi) — As needed

Instructions

  1. Grind dried Cinnamon Twig (Gui Zhi) into a fine powder.
  2. Fill size 00 capsules or stir into smoothies or honey.