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Evening Primrose Powder / Capsule

A traditional supplement preparation using Evening Primrose (Oenothera biennis), addressing eczema, hormonal imbalance, menopause.

supplementswestern-herbalismBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

EczemaHormonal ImbalanceMenopauseInflammationWomen's HealthSkin Health

Ingredients

  • Evening Primrose — As needed

Instructions

  1. Grind dried Evening Primrose into a fine powder.
  2. Fill size 00 capsules or stir into smoothies or honey.

Interactions & contraindications

Evening Primrose

Full profile
  • Hormone-sensitive conditions (breast/ovarian cancer, endometriosis) — phytoestrogenic activity possible

Pregnancy

Use Caution

Sometimes used late in pregnancy (after 37 weeks) under midwife guidance to help ripen the cervix, but earlier use is generally avoided since it may stimulate contractions prematurely.

Breastfeeding

Likely Safe

Commonly used for its essential fatty acid content; no significant concerns documented at normal supplement doses.

Children

Use Caution

Sometimes used under guidance for skin conditions in older children; not typically self-administered to young children without practitioner input.

Anticonvulsants

May lower the seizure threshold.

Blood thinners

Mild antiplatelet activity.