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Fennel Tea / Infusion

A traditional tea preparation using Fennel (Foeniculum vulgare), addressing digestive issues, ibs, nausea.

teaswestern-herbalismBeginner10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

Digestive IssuesIBSNauseaGut HealthChildren's HealthHormonal Imbalance

Ingredients

  • FennelAs needed

Instructions

  1. Steep 1–2 tsp of dried Fennel in freshly boiled water for 5–10 minutes.
  2. Cover while steeping.
  3. Strain and drink.

Interactions & contraindications

  • Pregnancy & breastfeeding — insufficient safety data; consult your doctor
  • Children under 12 — therapeutic dosage not established
  • Hormone-sensitive conditions (breast/ovarian cancer, endometriosis) — phytoestrogenic activity possible

Ciprofloxacin and other antibiotics

May reduce absorption — separate dosing by at least 2 hours.

Hormone-sensitive conditions

Mild phytoestrogenic activity.