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Fennel Tea / Infusion
A traditional tea preparation using Fennel (Foeniculum vulgare), addressing digestive issues, ibs, nausea.
teaswestern-herbalismBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily
Generated from this herb's full profile — safety warnings, contraindications, and sourcing.
Benefits
Digestive IssuesIBSNauseaGut HealthChildren's HealthHormonal Imbalance
Ingredients
- Fennel — As needed
Instructions
- Steep 1–2 tsp of dried Fennel in freshly boiled water for 5–10 minutes.
- Cover while steeping.
- Strain and drink.
Interactions & contraindications
Fennel
Full profile- Pregnancy & breastfeeding — insufficient safety data; consult your doctor
- Children under 12 — therapeutic dosage not established
- Hormone-sensitive conditions (breast/ovarian cancer, endometriosis) — phytoestrogenic activity possible
Ciprofloxacin and other antibiotics
May reduce absorption — separate dosing by at least 2 hours.
Hormone-sensitive conditions
Mild phytoestrogenic activity.

