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Gotukola (Lankan Gotu Kola) Powder / Capsule

A traditional supplement preparation using Gotukola (Lankan Gotu Kola) (Centella asiatica), addressing memory, wound healing, anxiety.

supplementssri-lankanBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

MemoryWound HealingAnxietyCirculationSkin HealthADHD

Ingredients

  • Gotukola (Lankan Gotu Kola) — As needed

Instructions

  1. Grind dried Gotukola (Lankan Gotu Kola) into a fine powder.
  2. Fill size 00 capsules or stir into smoothies or honey.