🌿

Pure Celery Morning Tonic

Made popular by the Medical Medium protocol. Pure celery juice on an empty stomach is claimed to restore stomach acid levels, heal the gut lining, and reduce inflammation.

juicesGut HealthBeginner⏱ 10 minsShelf life: 24 hours refrigerated

Benefits

Gut healingAnti-inflammatoryHydratingAlkalising

Ingredients

  • Fresh celery stalks (organic if possible) — 1 large bunch (450–500g)

Instructions

  1. Wash celery thoroughly.
  2. Cut off the base and leaves.
  3. Juice the entire bunch through a slow masticating juicer for maximum yield.
  4. Drink 480ml (16 oz) on an empty stomach first thing in the morning.
  5. Wait 30 minutes before eating.

Notes

The Medical Medium protocol specifies pure celery juice with nothing added — no lemon, apple, or ginger. For therapeutic purposes, drink plain.

Interactions & contraindications

Fresh celery stalks (organic if possible)

No herb-specific pregnancy/child safety research is documented for Fresh celery stalks (organic if possible) in our references — the guidance below is based on its general effect category, not research on Fresh celery stalks (organic if possible) itself. Always confirm with a midwife, doctor, or pediatrician.

Pregnancy

Insufficient Data

No specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.

Breastfeeding

Insufficient Data

No specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.

Children

Insufficient Data

No specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.

No specific drug or herb interactions are documented for Fresh celery stalks (organic if possible) in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.