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Maca Root Decoction

A traditional tea preparation using Maca Root (Lepidium meyenii), addressing libido, hormonal imbalance, menopause.

teaswestern-herbalismBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–2 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

LibidoHormonal ImbalanceMenopauseFatigueFertilityMen's Health

Ingredients

  • Maca Root — As needed

Instructions

  1. Add 1–2 tsp of dried Maca Root to 2 cups of cold water.
  2. Bring to a boil, then simmer for 15–20 minutes.
  3. Strain and drink warm.