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Mustard (Khardal) Tea / Infusion
A traditional tea preparation using Mustard (Khardal) (Sinapis alba), addressing arthritis, respiratory issues, pain.
teasunani-islamic-medicineBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily
Generated from this herb's full profile — safety warnings, contraindications, and sourcing.
Benefits
ArthritisRespiratory IssuesPainDigestive IssuesRheumatismCirculation
Ingredients
- Mustard (Khardal) — As needed
Instructions
- Steep 1–2 tsp of dried Mustard (Khardal) in freshly boiled water for 5–10 minutes.
- Cover while steeping.
- Strain and drink.

