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Poleo (Pennyroyal) Tea / Infusion

A traditional tea preparation using Poleo (Pennyroyal) (Mentha pulegium), addressing menstrual issues, digestive issues, cold.

teascuranderismoBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

Menstrual IssuesDigestive IssuesColdHeadacheFeverCough

Ingredients

  • Poleo (Pennyroyal) — As needed

Instructions

  1. Steep 1–2 tsp of dried Poleo (Pennyroyal) in freshly boiled water for 5–10 minutes.
  2. Cover while steeping.
  3. Strain and drink.

Interactions & contraindications

Poleo (Pennyroyal)

Full profile

Pregnancy

Avoid

Pennyroyal is contraindicated in pregnancy — it has a well-documented history as an abortifacient, and its essential oil is seriously toxic (liver failure, death have been reported), even at doses close to those used for other purposes.

Breastfeeding

Avoid

Contraindicated during breastfeeding due to serious systemic toxicity risk.

Children

Avoid

Contraindicated in children — pennyroyal essential oil has caused fatal poisonings even in small amounts.

Any use, especially in pregnancy

Essential oil is hepatotoxic and a known abortifacient — internal or concentrated use is not considered safe.