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Schisandra (Wu Wei Zi) Powder / Capsule

A traditional supplement preparation using Schisandra (Wu Wei Zi) (Schisandra chinensis), addressing fatigue, liver support, stress.

supplementstcmBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

FatigueLiver SupportStressMemoryLongevitySleep

Ingredients

  • Schisandra (Wu Wei Zi) — As needed

Instructions

  1. Grind dried Schisandra (Wu Wei Zi) into a fine powder.
  2. Fill size 00 capsules or stir into smoothies or honey.

Interactions & contraindications

Schisandra (Wu Wei Zi)

Full profile
  • Active liver disease — monitor liver enzymes with long-term use
  • CNS medications (benzodiazepines, SSRIs, MAOIs) — may potentiate sedative or serotonergic effects

Pregnancy

Avoid

Schisandra has a traditional reputation for stimulating uterine contractions and is generally avoided in pregnancy, particularly in the first trimester.

Breastfeeding

Use Caution

Limited formal safety data during breastfeeding; generally used cautiously.

Children

Use Caution

Not well studied in children; typically reserved for adult use.

Many prescription medications

Affects CYP3A4 liver enzymes, altering blood levels of numerous drugs.