💊

St. John's Wort (Zveroboi) Powder / Capsule

A traditional supplement preparation using St. John's Wort (Zveroboi) (Hypericum perforatum), addressing depression, anxiety, nerve pain.

supplementsrussian-siberianBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

DepressionAnxietyNerve PainWound HealingNerve SupportInsomnia

Ingredients

  • St. John's Wort (Zveroboi) — As needed

Instructions

  1. Grind dried St.
  2. John's Wort (Zveroboi) into a fine powder.
  3. Fill size 00 capsules or stir into smoothies or honey.

Interactions & contraindications

St. John's Wort (Zveroboi)

Full profile
  • Pregnancy & breastfeeding — insufficient safety data; consult your doctor
  • Children under 12 — therapeutic dosage not established
  • CNS medications (benzodiazepines, SSRIs, MAOIs) — may potentiate sedative or serotonergic effects

May have a calming/sedative effect

Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol

Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.