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St. John's Wort (Zveroboi) Tea / Infusion

A traditional tea preparation using St. John's Wort (Zveroboi) (Hypericum perforatum), addressing depression, anxiety, nerve pain.

teasrussian-siberianBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

DepressionAnxietyNerve PainWound HealingNerve SupportInsomnia

Ingredients

  • St. John's Wort (Zveroboi) — As needed

Instructions

  1. Steep 1–2 tsp of dried St.
  2. John's Wort (Zveroboi) in freshly boiled water for 5–10 minutes.
  3. Cover while steeping.
  4. Strain and drink.