Menthol & Tea Tree Sinus Relief Rub
A cooling balm for sinus pressure and congestion, applied to the chest, temples, and under the nose (not inside the nostrils).
Benefits
Ingredients
- Jojoba oil — 40ml
- Beeswax — 6g
- Menthol crystals — 1g
- Tea tree essential oil — 8 drops
- Eucalyptus essential oil — 8 drops
Instructions
- Melt beeswax into jojoba oil over a double boiler.
- Dissolve menthol crystals into the warm oil mixture.
- Remove from heat, cool slightly, then add essential oils.
- Pour into a tin and let set.
- Apply sparingly to chest, temples, and upper lip area — avoid the eyes and inside the nose.
Interactions & contraindications
Jojoba oil
No herb-specific pregnancy/child safety research is documented for Jojoba oil in our references — the guidance below is based on its general effect category, not research on Jojoba oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Jojoba oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Beeswax
No herb-specific pregnancy/child safety research is documented for Beeswax in our references — the guidance below is based on its general effect category, not research on Beeswax itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Beeswax in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Menthol crystals
No herb-specific pregnancy/child safety research is documented for Menthol crystals in our references — the guidance below is based on its general effect category, not research on Menthol crystals itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Menthol crystals in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Tea tree essential oil
Full profileNo herb-specific pregnancy/child safety research is documented for Tea tree essential oil in our references — the guidance below is based on its general effect category, not research on Tea tree essential oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Tea tree essential oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Eucalyptus essential oil
No herb-specific pregnancy/child safety research is documented for Eucalyptus essential oil in our references — the guidance below is based on its general effect category, not research on Eucalyptus essential oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Eucalyptus essential oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.