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White Peony (Bai Shao) Powder / Capsule
A traditional supplement preparation using White Peony (Bai Shao) (Paeonia lactiflora), addressing pain, menopause, anxiety.
supplementstcmBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily
Generated from this herb's full profile — safety warnings, contraindications, and sourcing.
Benefits
PainMenopauseAnxietyMuscle RecoveryFibroidsWomen's Health
Ingredients
- White Peony (Bai Shao) — As needed
Instructions
- Grind dried White Peony (Bai Shao) into a fine powder.
- Fill size 00 capsules or stir into smoothies or honey.
Interactions & contraindications
White Peony (Bai Shao)
Full profile- Pregnancy — may stimulate uterine contractions (avoid entirely)
- Children under 12 — therapeutic dosage not established
- Hormone-sensitive conditions (breast/ovarian cancer, endometriosis) — phytoestrogenic activity possible
May affect hormone levels
Watch for: Hormone therapies, oral contraceptives, and tamoxifen or similar medications
Some herbs have mild phytoestrogenic or hormone-modulating activity that can interact with hormonal medications.
May have a calming/sedative effect
Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol
Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.