Fenugreek Seed Powder

Fenugreek is a well-known uterine stimulant traditionally used to help induce labor — generally avoided earlier in pregnancy, though small culinary/food amounts are usually considered lower risk than concentrated supplements.

One of the most widely used herbs to support milk supply; a distinctive maple-syrup body/sweat odor in both parent and infant is a harmless, well-known side effect.

Culinary amounts in food are generally fine; concentrated supplements can affect blood sugar and aren't typically given to young children without guidance.